I'm Crystal Gaynor and welcome to
"The Crystal Clear Life"
I created this site to share my knowledge and experiences with you on fitness, nutrition, and living.
My site includes tips on exercise, some of my favorite recipes, and even a few of my favorite people, places and things.
I hope this information inspires you,
making your day a little more
Thank you for stopping by.
Have a Groovy Day!
Your friend and fitness Professional
Certified Fitness Professional